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Welcome to The Runners Guide Forum.
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John
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91
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April 12, 2008, 01:13:39 PM
by John
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running with outsiders
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eprunner171
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Today at 09:39:27 PM
by eprunner171
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Feeling Weak
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noname007
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20
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126
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May 15, 2008, 08:27:18 AM
by rafael4z
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upcoming training for cc
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eprunner171
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1
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13
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May 12, 2008, 03:01:14 AM
by runner152
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Weight Control
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noname007
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1
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14
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May 10, 2008, 03:43:40 AM
by runner152
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Weight training the legs
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mh3838
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1
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14
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May 09, 2008, 03:22:42 PM
by runner152
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Nutrition
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rafael4z
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1
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18
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May 08, 2008, 03:02:54 AM
by runner152
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Does running require big meals
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noname007
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1
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21
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May 07, 2008, 03:00:54 PM
by runner152
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Cutting Calories and Saturated Fats
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noname007
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7
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35
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May 07, 2008, 02:57:09 PM
by runner152
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Running injuries
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mh3838
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9
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57
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May 07, 2008, 02:55:54 PM
by runner152
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Running more than once per day
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mh3838
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2
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28
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May 07, 2008, 09:33:25 AM
by Fawfamily
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beginner
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aja
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5
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78
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May 06, 2008, 07:25:17 PM
by rafael4z
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Ideal corporal weight of long distance runners any sugestion?
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rafael4z
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2
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25
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May 06, 2008, 07:13:30 PM
by rafael4z
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Weight lifting for marathon runners
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rafael4z
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1
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23
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May 05, 2008, 02:57:33 AM
by runner152
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Fairly new runner with a question?
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ellimnist
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2
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24
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May 02, 2008, 07:17:04 PM
by ellimnist
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when to start a new training program
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mh3838
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1
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21
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May 01, 2008, 04:33:48 PM
by runner152
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Work out help
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norwegianrunner
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3
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28
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April 28, 2008, 02:04:28 PM
by runner152
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Interval Training
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carol
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1
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39
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April 23, 2008, 12:50:33 PM
by runner152
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Buying Sneakers
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aja
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4
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45
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April 23, 2008, 09:22:27 AM
by Fawfamily
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Hey Guys! I'm new to the forum =]
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ALEXH
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28
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April 22, 2008, 02:49:19 PM
by runner152
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Topic you have posted in
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