http://www.therunnersguide.com/blog/what-to-eat-before-a-race/ Tue, 06 Jul 2010 23:03:31 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://www.therunnersguide.com/blog/what-to-eat-before-a-race/comment-page-1/#comment-244 John Tue, 06 Jul 2010 23:03:31 +0000 http://www.therunnersguide.com/blog/?p=59#comment-244 Hi, I would try to stick with fruits like bananas and strawberries, because they digest fast. Good Luck. Hi,
I would try to stick with fruits like bananas and strawberries, because they digest fast. Good Luck.

]]> http://www.therunnersguide.com/blog/what-to-eat-before-a-race/comment-page-1/#comment-238 erin Tue, 06 Jul 2010 20:08:55 +0000 http://www.therunnersguide.com/blog/?p=59#comment-238 i have to run 300m and relay at school and don't know what to do i can't run very well either and i have to run in front of the whole school and i need help on what to eat, it's too late to start training it's in 2 days! i have to run 300m and relay at school and don’t know what to do i can’t run very well either and i have to run in front of the whole school and i need help on what to eat, it’s too late to start training it’s in 2 days!

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