Comments on: What to Eat Before a Race! http://www.therunnersguide.com/blog/what-to-eat-before-a-race/ Wed, 20 Apr 2011 02:56:43 +0000 hourly 1 http://wordpress.org/?v=3.0.5 By: John http://www.therunnersguide.com/blog/what-to-eat-before-a-race/comment-page-1/#comment-265 John Fri, 17 Sep 2010 20:10:35 +0000 http://www.therunnersguide.com/blog/?p=59#comment-265 Hi, I normally eat fruits like bananas and strawberries. Good Luck this weekend. John Hi,
I normally eat fruits like bananas and strawberries. Good Luck this weekend.

John

]]> By: Thomas http://www.therunnersguide.com/blog/what-to-eat-before-a-race/comment-page-1/#comment-264 Thomas Fri, 17 Sep 2010 11:35:47 +0000 http://www.therunnersguide.com/blog/?p=59#comment-264 Hi, I have a very importance cross country race this weekend and i wanted to know what would be some easy food to digest before the race? Hi,
I have a very importance cross country race this weekend and i wanted to know what would be some easy food to digest before the race?

]]> By: John http://www.therunnersguide.com/blog/what-to-eat-before-a-race/comment-page-1/#comment-258 John Wed, 25 Aug 2010 22:50:05 +0000 http://www.therunnersguide.com/blog/?p=59#comment-258 Hi, I suggest that your daughter eat fruits. I normally eat a banana or some strawberries before a race. They are easy to digest and are quickly digested. Good Luck to your daughter. Hi,
I suggest that your daughter eat fruits. I normally eat a banana or some strawberries before a race. They are easy to digest and are quickly digested. Good Luck to your daughter.

]]> By: Dee http://www.therunnersguide.com/blog/what-to-eat-before-a-race/comment-page-1/#comment-257 Dee Tue, 24 Aug 2010 15:51:36 +0000 http://www.therunnersguide.com/blog/?p=59#comment-257 Hi! My daughter runs cross country and has competition on school nights. My question is, what kind of snacks should I pack for her to eat after school while riding on the bus? There is no time to come home, the event is an hour away, and she will also have to wait for her event for at least an hour. Hi! My daughter runs cross country and has competition on school nights. My question is, what kind of snacks should I pack for her to eat after school while riding on the bus? There is no time to come home, the event is an hour away, and she will also have to wait for her event for at least an hour.

]]> By: John http://www.therunnersguide.com/blog/what-to-eat-before-a-race/comment-page-1/#comment-244 John Tue, 06 Jul 2010 23:03:31 +0000 http://www.therunnersguide.com/blog/?p=59#comment-244 Hi, I would try to stick with fruits like bananas and strawberries, because they digest fast. Good Luck. Hi,
I would try to stick with fruits like bananas and strawberries, because they digest fast. Good Luck.

]]> By: erin http://www.therunnersguide.com/blog/what-to-eat-before-a-race/comment-page-1/#comment-238 erin Tue, 06 Jul 2010 20:08:55 +0000 http://www.therunnersguide.com/blog/?p=59#comment-238 i have to run 300m and relay at school and don't know what to do i can't run very well either and i have to run in front of the whole school and i need help on what to eat, it's too late to start training it's in 2 days! i have to run 300m and relay at school and don’t know what to do i can’t run very well either and i have to run in front of the whole school and i need help on what to eat, it’s too late to start training it’s in 2 days!

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