http://www.therunnersguide.com/blog/vitamins-for-running/ Wed, 25 Aug 2010 22:50:05 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://www.therunnersguide.com/blog/vitamins-for-running/comment-page-1/#comment-185 John Sun, 10 Jan 2010 15:00:21 +0000 http://www.therunnersguide.com/blog/?p=24#comment-185 Hi Gil, My philosophy is to eat like your mom told you. Eat a balanced diet. Eat your veggies, drink a lot of water and eat what God made us. Hi Gil,
My philosophy is to eat like your mom told you. Eat a balanced diet. Eat your veggies, drink a lot of water and eat what God made us.

]]> http://www.therunnersguide.com/blog/vitamins-for-running/comment-page-1/#comment-159 gil Wed, 05 Aug 2009 01:56:17 +0000 http://www.therunnersguide.com/blog/?p=24#comment-159 is it true that runners needs large amount of Vitamin E and C. Is there a supplementary vitamin help improve the performance of a runner? is it true that runners needs large amount of Vitamin E and C.
Is there a supplementary vitamin help improve the performance of a runner?

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