Comments on: How to Prevent Muscle Cramps http://www.therunnersguide.com/blog/prevent-cramps/ Wed, 20 Apr 2011 02:56:43 +0000 hourly 1 http://wordpress.org/?v=3.0.5 By: John http://www.therunnersguide.com/blog/prevent-cramps/comment-page-1/#comment-71 John Mon, 23 Jun 2008 15:11:33 +0000 http://www.therunnersguide.com/blog/prevent-cramps/#comment-71 Hi Marius, Thank you for the info. I greatly appreciate it. I know of your accomplishments. Good Luck in the Future. John Hi Marius,
Thank you for the info. I greatly appreciate it. I know of your accomplishments. Good Luck in the Future.

John

]]> By: Marius Bakken - 5k/10 runner http://www.therunnersguide.com/blog/prevent-cramps/comment-page-1/#comment-69 Marius Bakken - 5k/10 runner Sun, 22 Jun 2008 21:03:56 +0000 http://www.therunnersguide.com/blog/prevent-cramps/#comment-69 Hi John, I am a Norwegian two time Olympian and came across your site by coincidence when googling for muscle cramps + blog. Want to add an additional thing on cramps ; go for eccentric exercises (bringing on weight in the direction of the "stretch"). It helps both for leg type cramps + hamstrings problems. And is one of the "secrets" of world class marathoners like Olympic champ Baldini. Will keep checking back on your blog + site. Keep up the good work. Hi John,

I am a Norwegian two time Olympian and came across your site by coincidence when googling for muscle cramps + blog. Want to add an additional thing on cramps ; go for eccentric exercises (bringing on weight in the direction of the “stretch”). It helps both for leg type cramps + hamstrings problems. And is one of the “secrets” of world class marathoners like Olympic champ Baldini.

Will keep checking back on your blog + site. Keep up the good work.

]]> By: John http://www.therunnersguide.com/blog/prevent-cramps/comment-page-1/#comment-65 John Thu, 19 Jun 2008 23:21:54 +0000 http://www.therunnersguide.com/blog/prevent-cramps/#comment-65 Hi, Good Luck with your marathon. If you have any questions you can got to my forum at http://www.therunnersguide.com/forum/ Thanks, John Hi,
Good Luck with your marathon. If you have any questions you can got to my forum at http://www.therunnersguide.com/forum/

Thanks,
John

]]> By: Tootie http://www.therunnersguide.com/blog/prevent-cramps/comment-page-1/#comment-64 Tootie Thu, 19 Jun 2008 21:02:35 +0000 http://www.therunnersguide.com/blog/prevent-cramps/#comment-64 I just found your site. I'm training for my first marathon, and I definitely appreciate the tips! I just found your site. I’m training for my first marathon, and I definitely appreciate the tips!

]]>