Comments on: About Me http://www.therunnersguide.com/blog/about-me/ Tue, 06 Jul 2010 23:03:31 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: John http://www.therunnersguide.com/blog/about-me/comment-page-1/#comment-237 John Fri, 02 Jul 2010 15:11:12 +0000 http://www.therunnersguide.com/blog/?p=4#comment-237 Hi Tiffany if you go to my website www.therunnersguide.com there is a lot of info to help you. My advice is to adapt slowly to miles you run and make sure you listen to your body. Meaning if you feel very tired back off on the intensity or volume. I hope this helps. Hi Tiffany if you go to my website http://www.therunnersguide.com there is a lot of info to help you. My advice is to adapt slowly to miles you run and make sure you listen to your body. Meaning if you feel very tired back off on the intensity or volume. I hope this helps.

]]> By: Tiffany http://www.therunnersguide.com/blog/about-me/comment-page-1/#comment-236 Tiffany Fri, 02 Jul 2010 13:33:35 +0000 http://www.therunnersguide.com/blog/?p=4#comment-236 Ha John, I love running. I just can't live without running. Is there any benefits of running? Please let me know! How can I improve my running? Sent me some comments! I would appreciate your kindness. Love, Tiffany Ha John, I love running. I just can’t live without running. Is there any benefits of running? Please let me know! How can I improve my running? Sent me some comments! I would appreciate your kindness.

Love,

Tiffany

]]> By: John http://www.therunnersguide.com/blog/about-me/comment-page-1/#comment-234 John Thu, 01 Jul 2010 15:35:55 +0000 http://www.therunnersguide.com/blog/?p=4#comment-234 I have tried most of the name brands and they are similiar. The most important thing is how the shoe fits your foot. So if you pronate you want to get a shoe that fits that condition. I suggest you go to your local running store and have them fit you. Its fine to run late afternoon or night. I sometimes have to do that. I have tried most of the name brands and they are similiar. The most important thing is how the shoe fits your foot. So if you pronate you want to get a shoe that fits that condition. I suggest you go to your local running store and have them fit you.

Its fine to run late afternoon or night. I sometimes have to do that.

]]> By: sunita http://www.therunnersguide.com/blog/about-me/comment-page-1/#comment-233 sunita Sat, 26 Jun 2010 06:48:55 +0000 http://www.therunnersguide.com/blog/?p=4#comment-233 Hi John, I wanted to know how to get the best running shoe and also if its ok to run late night or in afternoons...as due to my work profile i cannot make a fix timimng in morning. Hi John,
I wanted to know how to get the best running shoe and also if its ok to run late night or in afternoons…as due to my work profile i cannot make a fix timimng in morning.

]]> By: Vickie http://www.therunnersguide.com/blog/about-me/comment-page-1/#comment-180 Vickie Thu, 03 Dec 2009 20:00:26 +0000 http://www.therunnersguide.com/blog/?p=4#comment-180 Hi John, My nephew Patrick McGlade is going to run a marathon a day for 4 months (approx. 2400 miles) to raise awareness and funds for the Arthritis Foundation. He will run through 8 states and over 50 towns. He starts Jan 2 at 9am from Bella Terra Mall in Huntington Beach, Ca (see below or log on to: http://way.to/Patricksrun4arthritis) Thought members of TheRunnersguide.com would want to come out and help us kick off this amazing race. We would like to invite runners to come out and run the first leg of this amazing race with Patrick. Even you can physically join us, helping us spread the word out would be a huge help! As supporters of this great thing called running, I am sure you can appreciate the effort, energy it takes to accomplish such an amazing feat! Please forward information listed below or perhaps you would consider posting a piece on your website? Any and all support is greatly appreciated! Would be happy to answer any questions, Vickie 858-722-0953 bmuschek@san.rr.com Hi John,

My nephew Patrick McGlade is going to run a marathon a day for 4 months (approx. 2400 miles) to raise awareness and funds for the Arthritis Foundation. He will run through 8 states and over 50 towns.

He starts Jan 2 at 9am from Bella Terra Mall in Huntington Beach, Ca (see below or log on to: http://way.to/Patricksrun4arthritis)

Thought members of TheRunnersguide.com would want to come out and help us kick off this amazing race. We would like to invite runners to come out and run the first leg of this amazing race with Patrick.

Even you can physically join us, helping us spread the word out would be a huge help!

As supporters of this great thing called running, I am sure you can appreciate the effort, energy it takes to accomplish such an amazing feat!

Please forward information listed below or perhaps you would consider posting a piece on your website?

Any and all support is greatly appreciated!

Would be happy to answer any questions,

Vickie

858-722-0953

bmuschek@san.rr.com

]]> By: John http://www.therunnersguide.com/blog/about-me/comment-page-1/#comment-61 John Sun, 15 Jun 2008 23:39:29 +0000 http://www.therunnersguide.com/blog/?p=4#comment-61 Hi Rafael, I ran that a few years go. I want to do well in December at the US Cross Country Championships as a masters runner. I have never ran the LA Marathon. John Hi Rafael,
I ran that a few years go. I want to do well in December at the US Cross Country Championships as a masters runner. I have never ran the LA Marathon.

John

]]> By: Rafael Zepeda http://www.therunnersguide.com/blog/about-me/comment-page-1/#comment-60 Rafael Zepeda Sun, 15 Jun 2008 18:42:26 +0000 http://www.therunnersguide.com/blog/?p=4#comment-60 Hi John I would like to know if the 2.42 marathon you made it as a master or younger and if you righ now run for fun or competitive. Do you still have goal to achieve? Have you ever run the LA marathon ? Thanks for your time answering all my questions. Rafael Zepeda Hi John

I would like to know if the 2.42 marathon you made it as a master or younger and if you righ now run for fun or competitive.
Do you still have goal to achieve?
Have you ever run the LA marathon ?
Thanks for your time answering all my questions.

Rafael Zepeda

]]>